be one with your bike

Rock & Road Cycles is now able to offer Specialized Body Geometry Fit.  Body Geometry is the most comprehensive system for connecting bike and rider in perfect harmony. Body Geometry Fit is ergonomically designed and scientifically tested to maximize power, endurance and comfort through a systematic customization of your bike and equipment at all three contact points…


A Body Geometry fit is by appointment only, and will take 2-3 hours with our trained fitter (James), who will assess your individual needs and systematically tailor your bike position and equipment to your body. Certified Body Geometry Fit Specialists are dedicated to enhancing your riding experience. Specially trained at Specialized Bicycle Components University, they have passed rigorous exams and possess the proven skills and expertise to systematically tailor your bike position and equipment to your body.

the fit process

1.  Pre-Fit Interview

Our Body Geometry Fit Specialist will learn about how you ride, your cycling goals, and other pertinent information to understand your needs as a rider.

2.  Physical Assessment

Our Fit Specialist will administer a comprehensive 18-step process to determine the flexibility and dimensions of your body. This is critical to guide the customization of your bike position and equipment.

3.  Ride Analysis

Our Fit Specialist will visually assess your position on the bike while you ride. This provides additional information to optimize your position and equipment.

4.  Fitting

During this 15-step process, our Fit Specialist will personalize your bike position and equipment choice. In the end, saddle selection and position, shoes, footbeds, cleat position, and handlebar position are all optimized to your body.

5.  Follow Up

Our Fit Specialist will schedule a follow-up to review your adaptation to the new position, answer your questions, and provide guidance on how to get the most out of your ride.


Who should get a Body Geometry Fit?

Any cyclist who wants to ride with maximum comfort and efficiency, while avoiding injury, and providing relief from nagging pains.

Is Body Geometry Fit just for elite riders?

No definitely not. Regardless of whether you are a lycra clad racing machine, a weekend warrior, or a recreational occasional rider, a Body Geometry Fit can be of benefit to you.

What is the difference between Body Geometry Fit and other bike fit systems?

The Body Geometry system is the only fit system designed to get you into an optimum, active riding position because it considers the unique connection between your body and bike. Getting it right will help you climb faster, descend more confidently and ride with less fatigue.

Do I need to ride a Specialized bike for a Body Geometry Fit to work?

No. We can do a Body Geometry Fit on any brand of bike.